Participants of the Center for Active Longevity in the Nurinsky district took part in the XII International Yoga Day, held in the capital.
During the event, participants once again experienced the benefits of yoga in strengthening health, maintaining harmony of body and mind, and promoting vitality and a positive mood. In addition, the event contributed to the promotion of a healthy lifestyle and highlighted the importance of active longevity.
Center participants always take part in activities aimed at improving health and maintaining an active lifestyle with great enthusiasm. Such initiatives help improve their quality of life, make new friends, and gain positive emotions.
